Hi, I'm Dt. Drashti Zatakia. I believe health isn't built through restrictive diets, but through consistent, realistic habits. No punishment charts. No unrealistic plans. Just practical ways to live better.
Credentials: MSc Food Processing & Preservation | BSc Food Nutrition & Dietetics
"Yukta Ahara Viharasya"
— Balance in food, movement, mind, and everyday living.
At Health Streak, we don't chase quick fixes. We build a relationship between you, your body, and the habits that keep you well — for life. Every plan is designed around your culture, your routines, and your real goals.
We structure our programs around three essential layers of wellness to make healthy habits completely natural.
Respecting your roots and routine
Structure your meals without cutting out your culture. Eat in a way that respects your roots, your routine, and your real life. No extreme restrictions.
Movement as energy, not punishment
Movement is an essential part of health — not as a punishment for what you ate, but as an expression of capability and energy. Build a strong, functional body on your own terms.
Strategies that sustain the hard days
Consistency doesn't mean perfection. We equip you with psychological insights and practical routines to help manage cravings, stress, and schedule disruptions.
A simple, supportive journey from your first call to a healthier streak.
We start with a free 20-minute call to understand your goals, health history, and lifestyle — no pressure, no commitments.
After onboarding, you receive your first fully personalized diet and lifestyle plan — built around your routines, preferences, and culture.
Bi-weekly follow-ups, regular plan refreshes, WhatsApp support — and a streak that gets stronger as the months go by. You are never doing this alone.
"I had an excellent experience working with Drashti. From understanding my lifestyle, preferences, and health goals, her guidance was practical, easy to follow, and tailored specifically to me. Thanks to her expertise, I've seen real improvements in my energy levels, eating habits, and overall well-being."
"As a father, seeing my son reduce his weight from 77.3 kgs to 70.5 kgs while his SGPT, SGOT, and triglyceride levels all improved significantly was beyond satisfying. What I appreciated most was that it never felt extreme. Thank you, Dt. Drashti Zatakia, for guiding him so patiently."
"Full marks to Drashti's knowledge which she applies into the real world. She helped me get back in shape and overcome cholesterol levels and a pre-diabetic condition. I came down to 72kg from 87kg within 3 months, and have maintained it since. Give your health another shot — the best help you can get is from Drashti."
